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Achieve Optimal Wellness

Take control of your health goals with personalized coaching to empower you to achieve wellness and balance in your life.

Services

Achieve Optimal Wellness

Take control of your health goals with personalized coaching to empower you to achieve wellness and balance in your life.

Services

A little about myself

My Philosophy

At Refining YOU, my mission is to empower individuals to achieve their health goals. I believe in a holistic approach that nutures both the body and mind for lasting wellness. All things are possible!

Meet Carolyn

I am a National Board for Health & Wellness Coaching (NBHWC) certified Health Coach with a deep commitment to empowering individuals across all dimensions of wellness. While I thrive on helping clients achieve success in every aspect of their lives—from nutrition and fitness to stress management and personal growth—my greatest passion lies in supporting women over 40 to lose weight and keep it off permanently. Understanding the unique challenges and health complexities that come with significant weight concerns, I provide compassionate, evidence-based coaching that addresses not just physical health, but the emotional, social, and lifestyle factors that contribute to lasting transformation and improved quality of life.

Achieve Optimal Wellness

Achieve Optimal Wellness

Welcome to Refining YOU Wellness Coaching

A little about myself

My Philosophy

Meet Carolyn

Achieve Optimal Health with Refining YOU

The Mission

You don't need a new year, or a new day, to start over. You only need a new mindset!

Hear from My Clients

Easy Payment Process

Contact Us

Still have some Questions? Feel free to reach out to me.

Welcome to your Wellness Journey!

Refining YOU is here for you!

Hours

Certifications

Achieve Optimal Wellness

Achieve Optimal Wellness

Welcome to Refining YOU Wellness Coaching

A little about myself

My Philosophy

Meet Carolyn

Achieve Optimal Health with Refining YOU

The Mission

You don't need a new year, or a new day, to start over. You only need a new mindset!

Hear from My Clients

Easy Payment Process

Contact Us

Still have some Questions? Feel free to reach out to me.

Welcome to your Wellness Journey!

Refining YOU is here for you!

Hours

Subscribe To receive free monthly newsletter

Certifications

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